500 Time-Tested House Remedies and the Science Behind Them: Reduce Pains, Pains, Disorders, and More with Hundreds of Simple and Efficient At-Home Treatments

Try These Classic Treatments Supported by Cutting-Edge Science! Look no more! From insect bites, insomnia, and upset stomach to nasal congestion, tension, and heart health, this reliable and comprehensive guide provides simple, reliable recipes to bolster your resistance to disease, ease aches and discomforts, and manage small ailments naturally. The authors discuss the science behind these treatments, debunk common misconceptions, and let you understand when to call the medical professional. In addition, they provide a plan of health for you and your family. This book’s 500 dishes consist of readily offered, low-cost, and safe active ingredients– many that you will certainly discover within your cabinets or at the supermarket. For example:

-Dab on tea tree oil to clear up acne

-Gargle with sage and thyme tea to fight sore throat

-Engage in mindfulness exercises for weight loss

-Consume chia seed to assist with hay fever

-Whip up a calendula salve for baby diaper rash

-Recover dry skin with coconut oil

-Lift state of mind with a thankfulness journal

-Take elderberry syrup for influenza

-Apply aloe vera gel and pepper mint vital oil to sore muscles

$ 11.23